Join internationally renowned Tibetan doctor, Buddhist meditation teacher and author Dr. Nida Chenagtsang for a special talk and guided meditation on how to liberate thoughts and emotions through the practice of Ati Yoga.
Dr. Nida is the Co-Founder and Medical Director of Sorig Khang International (formerly the International Academy for Traditional Tibetan Medicine). He is also the Co-Founder of the International Ngak-mang Institute, established to preserve and maintain the Rebkong Ngakpa yogic culture within modern Tibetan society.
“Don’t block conceptual thoughts; let them arise.
Pursue them and grab them by head or tail
And then look at their bare nature directly.
This is the totally transparent emptiness and purity of the essence of mind, or the spontaneous and automatic “self-liberation” of thoughts.”
No charge, although donations are welcome. No pre-registration is required.