NEWS | HALF DAY MEDITATION INTENSIVE

Chanting, Guided Meditation and Yoga

Meditation This half day program is a mini-retreat incorporating the basic elements of practice at The Movement Movement Center. It begins with chanting and includes three 40 minute meditation sessions guided by Swami Prakashananda. Each meditation session ends with 10 minutes of simple hatha yoga for stretching and relaxing the muscles.

The program is open to anyone--beginners and experienced meditators alike. It's a wonderful opportunity to do focused, comprehensive practice in a beautiful environment.

  • Saturday, April 3, 2010
  • 8:30 am to 12:00 noon
  • Suggested donation: $25 (No one will be turned away for lack of funds)
Call The Movement Center office 503.231.0383 to register or sign up in the meditation hall lobby.





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 SEE HATHA YOGA CLASS INFORMATION AT MCYOGA.COM

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Spring 2009 E-Magazine

E-mail Archive

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Monthly Program Schedule

 Programs with Lama Wangdu Rinpoche

 Queen Of Great Bliss Puja Dates

 Next Service Day: 8/14/2010


 a r t i c l e s

 NEW! Our Inner Work by Swami Chetanananda (from a talk given July 23, 2008, Portland)

The Heart of the Matter by Swami Chetanananda (from a talk given January 22, 2008, Portland)

Living in Our Real Life by Swami Chetanananda (from a talk given November 19, 2007, Portland)

 Updated July 27, 2010